Individuals & communities
Learn to meditate, free
I teach individuals, non-profits and local community groups for free. If you'd like to give something back, donations are welcome. Cost should never be the reason someone doesn't learn.
- Price
- Free. Donations welcome.
- Format
- The three-session Meditation Quickstart, 1:1 or in a small group
- Includes
- A video library of guided recordings and lessons
- Where
- Live on Zoom from anywhere, or in person in New England
- What you learn
- Calm, clarity and connection practices, chosen for you
- After
- Weekly group meditations with me and other students, with no end date
How it works
1. A free 30-minute consultation. You talk with me about what brings you to meditation and what you've tried before.
2. The Meditation Quickstart. Three live sessions, privately or in a small group. You learn a technique you can do on your own, drawing on each part of the approach, and ask questions as they come up.
3. Practice on your own, with support. Join the weekly group meditations and bring your questions for as long as you like.
For community groups and non-profits
I teach groups from non-profits and local communities on the same free, donation-based terms. Classes can be on Zoom or in person in New England.
Book a consultation and mention your group. I'll suggest a format that fits.
Online class basics
Join from a laptop or desktop in a quiet spot where you won't be interrupted, with your camera on. A tablet at eye level is fine.
The Meditation Quickstart
Three sessions to a practice of your own
- Session 1
Jump in and meditate
Get your first experiences meditating in a guided session. Learn a simple technique you can do on your own, without apps or guided recordings.
- Session 2
Becoming your own guide
How to handle distractions and disruptions while meditating.
- Session 3
Building a long-term practice
Tips and tricks for making meditation a long-term habit for busy, modern people with real lives.
Between sessions, you get access to a video library of guided recordings to try, plus video lessons all about meditation and mindfulness.
Included
What you get after the course
Retake the course
Come back whenever a spot is open, as often as you like, for life.
Group meditations
Join ongoing group meditations as they're offered, for life.
1:1 coaching
Reach me directly for one-on-one coaching when you get stuck or want to go deeper.
Meditation timer
A passcode for my meditation timer, so you can track your practice and build the habit.
Gifts to share
Complete the feedback survey and get gift certificates to share with friends.
From students
“Clint is an adept facilitator with a deep passion for meditation and its meaningful impact on his life. His coaching style is warm, welcoming, and collaborative, offering clear guidance and helpful reminders that make the practice accessible to everyone. Clint teaches with a lovely combination of skill, sincerity, and grounded compassion.”
Jillian, Massachusetts · Individual“He's articulate and has a gift for explaining even complex ideas in a way that feels clear, grounded, and accessible. What I appreciate most is the down-to-earth, relatable approach. There's no pretense, just genuine presence and wisdom built on real experience.”
Rose, Louisiana · IndividualStart with a free 30-minute conversation
Tell me what you're looking for. You'll leave knowing which practice fits you and how to begin. There's no cost and no commitment.